47 Foods You Should Be Eating
Spinach
Wild salmon
Blueberries
Raspberries
Swiss chard
Quinoa
Rolled oats
Pistachios
Barramundi
Plain Greek yogurt
Apples
Red, yellow and orange bell peppers
Lean red meat
Whole eggs
Blackberries
Almonds
Sardines
Carrots
Black tea
Green tea
Pink grapefruit
Turmeric
Kale
Cauliflower
Red grapes
Nut butters
Coconut
Strawberries
Avocados
Tomatoes
Pumpkin
Unsweetened cocoa powder or cocoa nibs
Pineapple
Sweet potatoes or yams
Beans
Lentils
Garlic
Broccoli
Red and green cabbage
Onions
Cherries
Cinnamon
Oat bran
Beets
Barley
Mushrooms
Canola and olive oils
Read more at Men's Health: http://blogs.menshealth.com/bellyoff-nutritionist/47-foods-you-should-be-eating/2011/06/29/#ixzz1zwZqOKbM
Love,
ALPHA
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