The final five ♥ from Girls Guide To.
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Not only do compliments make the person you’re giving them to happy, but they make you happy too. Compliments are like giving a gift for no reason, which always a great experience. To compliment someone be sure to stay sincere. Be specific with your compliment, a certain piece of jewelry that you like is better than an all over compliment, it will show that you actually noticed them. To make a compliment really strong add why you like it, for example, I like that shirt, the color really brings out your eyes.
22. Preventing Heart Disease
Heart disease is the number one killer of woman in the United States. Luckily there are many ways to prevent it. Tobacco and stress contribute massively to heart disease so try your best to stay smoke-free and de-stressed. Having a good diet will help too, you are more likely to have heart disease if you have high blood pressure, high blood cholesterol, or are obese. And, of course being active is a great help to prevent many diseases including heart disease.
Heart disease is the number one killer of woman in the United States. Luckily there are many ways to prevent it. Tobacco and stress contribute massively to heart disease so try your best to stay smoke-free and de-stressed. Having a good diet will help too, you are more likely to have heart disease if you have high blood pressure, high blood cholesterol, or are obese. And, of course being active is a great help to prevent many diseases including heart disease.
23. Detecting if Someone is Lying
Knowing when someone is lying is extremely helpful. Look at their body language, it can tell you a lot. Are they making eye contact? If not, that’s a bad sign. Are their hands touching their face, throat, or mouth? Do their actions and gestures match their emotions and expressions (such as frowning when saying something happy, or saying that they love a gift but smiling after saying it, like it was planned)? If no to those two questions, then you’ve got a liar on your hands.
Knowing when someone is lying is extremely helpful. Look at their body language, it can tell you a lot. Are they making eye contact? If not, that’s a bad sign. Are their hands touching their face, throat, or mouth? Do their actions and gestures match their emotions and expressions (such as frowning when saying something happy, or saying that they love a gift but smiling after saying it, like it was planned)? If no to those two questions, then you’ve got a liar on your hands.
24. Washing Your Face Every Night Before Going To SleepThe best advice my mom ever gave me was wash your face every single night before going to sleep. Leaving the days makeup and oil on your face will clog pores causing breakouts and nobody wants that. Always remember to wash up!
25. Self Breast Exam
Spotting breast cancer early on can save your life. You always do a self-breast exam lying down. When checking your right breast, place your right palm under your head and use the left hand to check. Use the pads of your three middle fingers and go in a circle motion overlapping to check for bumps. You’ll need to use different types of pressure; light for the tissue closest to the skin, a mild pressure for deeper, and firm pressure to feel the tissue closet to the chest and ribs. To make sure you check the whole breast, go in a line down the breast then a line right next to that line and so on. Repeat on right side. Call your doctor immediately if you find anything.
Spotting breast cancer early on can save your life. You always do a self-breast exam lying down. When checking your right breast, place your right palm under your head and use the left hand to check. Use the pads of your three middle fingers and go in a circle motion overlapping to check for bumps. You’ll need to use different types of pressure; light for the tissue closest to the skin, a mild pressure for deeper, and firm pressure to feel the tissue closet to the chest and ribs. To make sure you check the whole breast, go in a line down the breast then a line right next to that line and so on. Repeat on right side. Call your doctor immediately if you find anything.
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Now you know the 25 Things All Women Should Know How To Do!
Thanks for reading all the parts :)
Thanks for reading all the parts :)
Love,
ALPHA
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